Lacey Van Der Marel's Snatch
I have been watching her snatch videos for the last few months and I love her technique! She drops right under the bar and does not give a shit if it's heavy!
I need to be more ballsy and drop under it more. My best snatch is 44k and I power it. Technique is so important in the snatch and I need to master it! Anyhow, thought I'd share her video:)
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| Crossfit Girl Lacey Van Der Marel (She has a beautiful snatch!) |
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