Clean+Jerk=Die

JUNE 29 WOD

Clean/Jerk 

3 Rounds For Time:
    10 C&J 60/45
    100m Run

I used 40k for the WOD and nearly died! After the first round, I wanted to drop the weight but stopped myself. If I pussied out on 40k, I'll never get to 45. It took me 10:11 which is pretty annoying but hey! I can only get better right?!...Right. 

My goal is to smile and laugh during WODS like Annie Thorisdottir. 

The day that happens will be the scariest day on earth. Or the coolest. lol

Crossfit Kitty...Can't be helped!


I took that photo two months ago when I bought a new pair of crossfit socks. I look pretty happy. SAY CHEESE!