Thursday, 3 January 2013
SNATCH
JANUARY 3 WOD
A. Snatch + OHS
- 40K
B. 50-60% Of Snatch 1 Max Set Unbroken
-
9 with 35k..Should've went lighter!
C. 21-15-9
Burpee
Pull-Up
KBS 1.5/1p
-
8:41 rx
Camille Leblanc-Bazinet...Cute CANADIAN Crossfitter:)
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