BEAR COMPLEX
4 rounds of 5 reps (40k)
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| Iron Kitty- Bear Complex makes me stronger! |
I completed them BUT I couldn't push press it off my back on the last round for the 4+5th set! I need to work on my technique because even though I was exhausted and it felt super heavy, I could have done it with the right technique! MORE PRACTICE! I love bear.
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| Crossfit Girl Julie Foucher |
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