Tuesday, 27 November 2012
VIDEO Girl Deadlifts 209lbs x 6 @ CrossFit O-Town
NOVEMBER 20 WOD
A. Deadlift 6-6-6
- 95K for 6! Should've tried heavier! Next time :)
B. 30-20-10
Box Jump 30/24
Pull-Up
- 9:41. Box jumps were rough!
Weightlifter
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment