A. Clean + 2 Front Squats
- 57k. Kept failing 60k!! TECHNIQUE IS BAD!!! MUST WORK ON IT!!!!
B. For Time:
42 Wall Ball
21 Pull-Up
30 Wall Ball
15 Pull-Up
18 Wall Ball
9 Pull-Up
- 9:20RX. I am still sick, which means I shouldn't be wording but I can't help it! Wall balls were brutal but I'm satisfied with my performance in the pull ups.
17 Year Old Crossfit Girl |
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