Lazy Day Wodding!

AUGUST 30 WOD

A. Hang Full Snatch x 2

- I practiced with 30k and did about 10 sets of 2.  

B. For Time:
     400m Run
     40 Wall Bal
     400m Run
     40 Box Jump
     400m Run
     40 Wall Ball

Christmas-Crossfitter

- My time was 14:59 min. This wow dragged on!!!! So many reps!!! I usually enjoy wall balls but I felt really lazy today -.-