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| Crossfitter Julie Foucher |
A. Clean + 6 Front Squats
- I managed to do 52k! Cleaning 52k was the toughest part because I still have to work on my technique a lot! Front squatting was easy peasy for me :)
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| Crossfitter Christmas Abbott!!! (My new fav) |
B. 6 Rounds for Time:
10 Pull-Ups
100m Run
10 Burpees
30s Rest
10 Pull-Ups
100m Run
10 Burpees
30s Rest
- My time was 12:46 rx. My pull ups are getting a lot "cleaner" looking since I don't raise my legs up way in the air and flop all over the place.
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