Motivation Monday

Iron Kitty

Motivation is key..blah blah blah. FRAN TIME IS WHAT IT'S ALL ABOUT! I gotta keep those bitches in mind!!! Cindy, Karen and that other hoe Isabel!! If you aren't familiar with these Crossfit wods you should check out this link   >>>Crossfit Girl Wods<<<

If  I want to improve my time, strength and skill in these wods, I must stay focused! If I don't...those 'girls' will eat me alive!