A. Three Rounds For Time
5 Burpees
10 Squat Clean 65/45kg
20 Box Jump 24/20
- 12:04 rx. This was a tough wod but I am really happy that I sued 45k instead of going down to 40k. It was exhausting but I did it! Burpees were a breeze and box jumps dragged on so my main focus was picking up the bar right after dropping it, instead of "breaking" and taking my time.
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| Crossfit Girl |
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