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| Camille Leblanc and Julie Foucher Crossfit Girls |
200M Run
50 D-U
25 Pull-Ups
This wod took me 28:32min. This was probably the longest time it has ever taken me to finish a wod simply because I am terrible at double unders and don't practice them enough. I must make an effort to practice them everyday before a wod or else I will never improve. WAKE UP CALL!!!! PRACTICE!!!! I literally spent 7 minutes in the first round doing 30 double unders not even 50!!!! It was wasting so much energy and really slowed me down.
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