A. Front Squat 2-2-2
- 75x2! :)
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| Fit Girl |
Run 300M
30 HSPU
Run 300M
60 Push Up
Run 300M
30 Thrusters 45/30kg
- My time was garbage!! 16:53. It took me so long to do the HSPU's with the ab mat! I really struggled with them and did singles...I took this wod for granted, damn it! (I also did 100 push ups the day before so my arms were TOAST but that's not an excuse, it's a fact!) ha! Anyway, pretty upset with my time but it just means I have to work on my upper body a lot more and focus on HSPU's.
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| Julie Foucher-CrossFit |
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