Wednesday 31 October 2012

'KAREN' WOD

OCTOBER 30 

'KAREN'
150 WALL BALL FOR TIME(14LBS)

- 9:44. Very angry! My best time is 8:17 back in June but I'm pretty sure I'm too exhausted due to the competition and my shoulders hurt due to clean and jerks and my legs are so sore!!!!  I HAVE SO MANY EXCUSES AND THEY MAKE ME FEEL BETTER:)
lol. I did 15 in a row then I was doing 5 at a time. I was so out of breath and dreaded the whole wod. I must beat 8:17! Next time:)

Andreia Brazier- Fit + Strong

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