ARM WRESTLING CHAMP, SARAH BACKMAN |
A. Back Squat 5-5-5
- 80X5!
Crossfitter Camille Leblanc-Bazinet |
B. 6 Rounds Of The Following
2 Min AMRAP
12 Goblet Squat 1.5/1p
16 KBS 1.5/1p
AMRAP Jump Squats
SCORE IS TOTAL JUMP SQUATS
- 116 rx. Goblet squats were brutal!!! My goal was to get 30 jump squats each round but after the 2nd round, I died. lol I simply started counting up after that and just tried to get as many squats as possible.
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