A. Deadlift 5-5-5
- 90K x 5 x 3...I attempted 95k but i failed after the 3rd rep! On june 3rd I did 90k for 5 as well but this time my form was a lot better.
B. For Time:
30 C&J 60/45
400m Run 30 Wall Ball
30 C&J 60/45
400m Run 30 Wall Ball
- I used 40k for the Clean and Jerk and it was brutal!! It felt so heavy and I felt like I was moving really slow. On june 24 I used my first 40k for a clean and jerk in a wod and I honestly felt like it was crushing me. Even though it feels so deadly, I can't chicken out and try to use 35k. How am I ever going to get to rx if I keep getting so nervous over 40k!!?! (rx is 45k) Anyway, I must keep working at it and staying tough....GrrRRRRRR.
Video of me deadlifting 90k x 5
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